Biology

A bold, counterintuitive manifesto that argues vanity isn’t just okay—it’s an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports Physiology, Dr. Mike Israetel. People don’t hit the gym just for health or...

In a compelling new analysis, Dr. T. Colin Campbell, coauthor of The China Study and author of the New York Times bestselling follow-up, Whole, brings to light a series of first-hand experiences that starkly demonstrate how corporate influence in academia, government and the media determines—and sometimes actively suppresses—public access to nutrition research.

Fatigue has become the background hum of modern life. One in three adults says they feel exhausted most days. Coffee that used to help no longer does. Sleep that used to restore no longer does. And the harder you push, the worse it gets. Dr. Cary Yurkiw has spent decades treating thousands of patients — and watching the same pattern in the people he loves and the doctors he works alongside.

Bloomsbury presents Bird Sense by Tim Birkhead, read by John Sackville What is it like to be a swift, flying at over one hundred kilometres an hour? Or a kiwi, plodding flightlessly among the humid undergrowth in the pitch dark of a New Zealand night? And what is going on inside the head of a...

Beneath our feet lies a world of farmers, builders, soldiers, nurses, and explorers. In Life Among the Ants, Vance Randolph offers an engaging introduction to the remarkable biology and social organization of one of nature’s most successful insects. Beginning with the ant’s anatomy, senses...