「内向的な人」の幸福戦略

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「内向的な人」の幸福戦略

By: 精神科医 Tomy

Narrated by: 木村憲司

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Summary

付き合い下手・考えすぎ・疲れやすい人へ。X（旧Twitter）フォロワー39万人、大人気の精神科医が、内向的な人の直面しがちな悩みに寄り添います！「人間関係」「コミュニケーション」「仕事」「人生」のカテゴリー別に、楽に生きるためのコミュニケーション法や心得を紹介。カバーイラストは漫画家・浅野いにお先生の描き下ろし。©2024 2024 Tomy, Published in Japan by Asahi Shimbun Publications Inc. (P)2025 Audible, Inc.

精神科医 Tomy木村憲司Audible Studios

Mental Health

Psychology

Psychology & Mental Health

Mental Health Psychology Psychology & Mental Health

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