心と体の不調を解消するアレクサンダー・テクニーク入門

Preview

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Please try again later

Please try again later

Please try again later

Please try again

LIMITED TIME OFFER

3 Months Free

£5.99/mo after 3 months. Cancel monthly.

Get this deal

Offer ends on 15 July 2026 at 11:59 BST.

More purchase options

By: 青木紀和

Narrated by: 西村健志

Get this deal

£5.99/mo after 3 months. Cancel monthly.

Buy Now for £9.11

心身の不要な緊張を取り除き、腰痛・アガリ・不眠などの不調を解消するボディワークとして、音楽家などが取り組んでいる「アレクサンダー・テクニーク」を、一般読者向けに解説。仕事や生活をするうえで、常に高いパフォーマンスが維持できるカラダをつくる！©N .Aoki 2014

青木紀和西村健志パンローリング株式会社

Diets, Nutrition & Healthy Eating

Exercise & Fitness

Fitness, Diet & Nutrition

Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition

No reviews yet