A Cult of One cover art

A Cult of One

How to Deprogram Yourself from Narcissistic Abuse

 Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for £5.99 a month after 30 days. Cancel anytime.

A Cult of One

By: Richard Grannon
Narrated by: Richard Grannon
Try Standard free

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £11.86

Buy Now for £11.86

About this listen

Are you truly taking care of yourself? Or are you too busy taking care of everyone else?

So many of us find it easier to love other people than to love ourselves. We struggle to put our own needs first and have a hard time asking for what we want let alone going after it. Instead, we attach ourselves to selfish people trying over and over to win love from those who simply can’t offer it.

If that sounds familiar, you may be the victim of narcissistic abuse. In A Cult of One, Richard Grannon exposes the insidious effects of narcissistic abuse and shares his own winding road to recognition and recovery. Through martial arts, mysticism, psychedelics, and psychology spanning over four continents and 44 years of life, Grannon discovered a systematic discipline for healing. Join him as he explains step-by-step with courage, humor, and optimism how to forge your own path to a better life.

©2022 Richard Grannon (P)2022 Richard Grannon Dysfunctional Families Dysfunctional Relationships Motherhood Parenting & Families Relationships Inspiring Witty
All stars
Most relevant
Illuminating and refreshing, I feel seen, finally. I have never heard better description of the purgatory of the co dependant. Thanks to this book I might actually get to enjoy the rest of my life. So many things made clear to me. Respect and gratitude. 🙏🏻💜☮️

Searing honesty

Something went wrong. Please try again in a few minutes.
I have thoroughly enjoyed my time in Richards company throughout this book, a very real, heartfelt and truly inspiring work. When we experience people in our lives that exhibit narcissism, codependency, or related traits thereof, our once seemingly rational reactions can often make us feel like we’re genuinely loosing our marbles! This book made much of the academic text I’ve read come to life and as a result made me feel marginally sane again. Richards dulcet tones didn’t hurt too much either!! Thank you for what you do.

200% Awesome!

Something went wrong. Please try again in a few minutes.
A great personal insight to codependency and narcissism and how Richard’s experienced both through his own life and his relationships. Describes how to work towards overcoming codependency and examines what codependency is constructed of. Enjoyable easy to follow narration. Perfect choice to self narrate as his voice is very soothing and he speaks with easy authority.

Backs up Richard’s volume of work

Something went wrong. Please try again in a few minutes.
I loved this book, it is as though you're being spoken to personally, the author just gets it. Which enables you to really relate to it.

Brilliant content

Something went wrong. Please try again in a few minutes.
Love Richard Grannon's YouTube channel. Listening to his ideas and life story shaped as a single book was a real treat. Love the language and performance as well!

Fascinating!

Something went wrong. Please try again in a few minutes.
See more reviews