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A Handbook on Anti-Aging Supplements

The Best Supplements for Feeling Younger and Living Longer

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A Handbook on Anti-Aging Supplements

By: Elizabeth Caroline
Narrated by: Becky Brabham
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About this listen

Would you like to know the supplements which can help you to stay healthy and youthful?

This book complements the previous book, A Handbook on Anti-Aging Solutions, to go further into the uses and benefits of specific supplements to enhance your youthfulness and help you stay in tip-top health condition.

Inside you will discover:

  • How to choose the right types of food containing anti-aging property to help you eat appropriately to help you stay young
  • The types of food which sabotage anti-aging process that you need to be aware to keep your cells healthy and strong
  • The purpose of multivitamins to avoid the wrong consumption that may deteriorate your body condition
  • How to ascertain the type of nutrients you are lacking in order to get the right supplements for your body's needs
  • Knowing the best forms of supplements for better body adsorption to give you the best results
  • The various types and reactions of other supplements - Selenium, Coenzyme, ALA, and more to let you select to suit your requirements and live longer
  • Anti-aging tips to enable your supplements to work better in your body
  • And much, much more!

To get started, download today!

©2018 Elizabeth Caroline (P)2018 Elizabeth Caroline Aging & Longevity Personal Development Ageing Nutrition
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