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A Parent's Guide to Teen Anxiety & Stress

Help Manage Your Child's Generalized and Social Anxiety Disorders, OCD and PTSD

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A Parent's Guide to Teen Anxiety & Stress

By: Dr. Gary Probst
Narrated by: Lyle Blaker
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About this listen

Unlock the secrets to managing teen anxiety and stress: A parent's guide to understanding and overcoming generalized and social anxiety disorders, OCD, and PTSD

Do you work with teenagers and are looking for a resource you can use with your clients to help them cope with the anxiety they experience? Are you the parent of a teen who struggles with anxiety and stress?

The percentage of adolescents who suffer from significant anxiety is currently close to one-third, and this number has been steadily rising over the past few years. The experience of living with anxiety can make a teen feel cut off from others and frightened.

It is all too common for adolescents to feel pressure in today's society. While experiencing that pressure, they must avoid saying or doing anything that might be considered inappropriate. As a result, it should come as no surprise that today's adolescents suffer from high levels of anxiety and stress.

The good news is that there are answers, with proven ways to help teens either avoid becoming another statistic or get to the root of their anxiety. The first step is understanding the problem.

This essential guide is filled with the helpful information needed to give the listener a clear grasp of the problems. It is delivered in easily understandable terms. You'll learn the best ways to support your teen in overcoming problematic thinking and fears. Dr. Probst shares actual patient cases as examples of some of the different issues covered in this guide. He also shares some strategies for the effective management of stress and anxiety in teens.

A Parent’s Guide to Teen Anxiety & Stress – Help Manage Your Child’s Generalized and Social Anxiety Disorders, OCD and PTSD is one of the most user-friendly anxiety books available.

If you’re looking to get a good understanding of your teen’s anxiety issues, this audiobook is a must listen!

©2023 Probst Publishing (P)2023 Probst Publishing
Parenting & Families Relationships Teenagers Mental Health Parenting Ptsd
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Listener received this title free

What I appreciate most about this book is that it not only provides information and guidance for parents, but also emphasizes the importance of involving the teen in the process of managing their anxiety. The author acknowledges that it can be difficult to talk to teenagers about their feelings, but provides specific techniques and conversation starters to help facilitate these conversations.
The book also covers a range of topics beyond anxiety, including OCD and PTSD, which I found to be helpful in gaining a better understanding of these conditions and how they can impact teens. The author provides real-life examples and case studies throughout the book, which I found to be relatable and helpful in illustrating the concepts discussed.
Overall, I would highly recommend "A Parent's Guide to Teen Anxiety & Stress" to any parent who has a teenager struggling with anxiety or related disorders. It's a comprehensive and practical guide that is written in a clear and accessible way, and is sure to be a valuable resource for years to come.

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