A Path through the Jungle cover art

A Path through the Jungle

A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience

 Preview
LIMITED TIME OFFER

3 Months Free + £10 Audible voucher

£5.99/mo after 3 months. Cancel monthly.
Get this deal
Offer ends on 5 July 2026 at 11:59 BST.
More purchase options

A Path through the Jungle

By: Steve Peters
Narrated by: Steve Peters
Get this deal

£5.99/mo after 3 months. Offer ends on 5 July 2026 at 11:59 BST. Cancel monthly.

Buy Now for £18.12

Buy Now for £18.12

The new self-development programme from the author of the smash best seller The Chimp Paradox.

All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours. The one thing that has stood out to Professor Peters in his years of supporting people as a Consultant Psychiatrist is that no matter what you may be facing in life, if you have the right mental toolkit in place then you will be able to cope - and even thrive.

Now, the best-selling author of The Chimp Paradox, has created a structured, practical self-development programme to help you attain psychological health and wellbeing. Professor Peters explains complex neuroscience in straightforward terms with his Chimp Mind Model. The eight stages of the book will help you to focus, empower yourself and lead you along a path to robustness and resilience.

“I sincerely hope that you will find the book helpful, and that the jungle of life will become much more manageable, as you find your own inner strength." (Professor Peters)

©2021 Steve Peters (P)2021 Audible, Ltd Personal Development Personal Success Self-Esteem Inspiring Thought-Provoking
adbl_web_anon_alc_button_suppression_t1
All stars
Most relevant
I’m a big fan of Steve Peters and The Chimp Paradox and this program takes step by step approach to understanding yourself and how to change. It’s incredibly comprehensive and full of examples and exercises. I recommend it to anyone and everyone!

Amazing program to manage your psychological well being

Something went wrong. Please try again in a few minutes.
Well, having read The Chimp Paradox I can say that this book builds nicely on the lsssons of the former publication. That said, there is a comprehensive section in this book that assures new readers that the need to read Peters first book is not necessary in order to understand and put into practice the extended lesson in this book.

Overall, this book helps those to manage their emotions that, more often than not, run their lives for them.

A Path to Sanity

Something went wrong. Please try again in a few minutes.
I wish I knew a lot of the skills that I’ve learnt through this book when I was much younger. It’s taught me a lot about myself a lot about others. It’s quite possibly one of the best personal development books I’ve ever read and I have read quite a few.

Life changing

Something went wrong. Please try again in a few minutes.
Expanding on the excellent chimp paradox book this is a structured guide to help with your mental health. Read by the author there are also monthly podcast by professor Peters and his team at chimp management giving even further valuable insights and help.

superbly structured guide

Something went wrong. Please try again in a few minutes.
After initially finding the analogy and framework used to describe the functioning of the human brain didn't quite chime with me as I listened on I found the content quite compelling.

Like a user manual on how a human works

Something went wrong. Please try again in a few minutes.
See more reviews