Active at Home cover art

Active at Home

A Comprehensive Guide of In-Home Fitness for Seniors

Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for £5.99 a month after 30 days. Cancel anytime.

Active at Home

By: Michael Mclaughlin NASM CPT CES PES
Narrated by: Lora L Armstrong
Try Standard free

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £8.84

Buy Now for £8.84

About this listen

A comprehensive guide for in-home fitness for seniors. Detailed information about health and fitness for seniors including example routines.

©2024 Michael Mclaughlin (P)2024 Michael Mclaughlin
Aging & Longevity Bodybuilding & Strength Training Personal Development Physical Exercise
No reviews yet