Allen Carr's Easy Way for Women to Lose Weight cover art

Allen Carr's Easy Way for Women to Lose Weight

The Original Easyway Method

 Preview

Get 30 days of Standard free

£5.99/mo after trial. Cancel monthly.
Try for £0.00
More purchase options

Allen Carr's Easy Way for Women to Lose Weight

By: Allen Carr
Narrated by: Jennifer Woodward
Try for £0.00

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £13.37

Buy Now for £13.37

About this listen

LISTEN TO THIS BOOK NOW AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.

Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.

  • A unique method that does not require willpower
  • Removes the psychological need to eat junk food
  • Banish emotional eating
  • Regain control of your life
  • Make eating a pleasure again
©2017 Allen Carr's Easyway (International) Limited (P)2022 Arcturus Digital Limited Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Personal Development Personal Success Weight Loss & Weight Control Healthy Diet Nutrition

Critic reviews

"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)

"The Allen Carr method is totally unique." (GQ)

"I know so many people who turned their lives around after reading Allen Carr's books." (Sir Richard Branson)
All stars
Most relevant
I couldn't continue to listen as the voice is robotic and it made it awful to listen to unfortunately

terrible AI audio

Something went wrong. Please try again in a few minutes.
This made a lot of sense. it tackles the thinking behind addictive behaviour and helps to examine what cravings really are and why diets fail. it doesn't ban junk but it definitely makes it easier to change habits of a lifetime.

easy

Something went wrong. Please try again in a few minutes.
Thank you so much! I have read quite several books of Alan Carr I have realised that is for so many addictions. thank you once more

thank you

Something went wrong. Please try again in a few minutes.
Total rubbish woman just talking didn’t do anything at all ,listened to it twice ,so disappointed 😡

ALLEN CARRS LOSE WEIGHT

Something went wrong. Please try again in a few minutes.
I read the easy way to stop smoking 15 years ago and never looked back , so I new that this book would work. It’s brilliant m not on a diet I’m just living , iv lost almost a stone in 2 weeks ! You just need to listen and take it all in

Absolutely brilliant

Something went wrong. Please try again in a few minutes.
See more reviews