Anger Management Workbook for Men
Take Control of Your Anger and Master Your Emotions
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Audible Standard 30-day free trial
Anger Management Workbook for Men
Buy Now for £10.38
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Narrated by:
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Brett Barry
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By:
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Aaron Karmin MA
About this listen
“Aaron’s experience treating anger is second to none.” (Dr. Nathan R. Hydes, PhD; US Navy Psychologist)
A modern, no-nonsense anger management workbook created specifically for men
Are you ready to take control of your anger? Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.
The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:
- Invaluable information and assessments to help evaluate your anger
- Concrete examples of productively expressing anger
- Clinical examples of anger management strategies
The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
PLEASE NOTE: When you purchase this title, a PDF of reference material not included in the narration will be available in your Audible Library along with the audio.
©2016 Althea Press (P)2018 Audible, Inc.great book
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If you want a quick guide this is it but I doubt this alone will satisfy anybody completely.
A very basic book
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