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Autistically Me

How to Understand and Celebrate our Unique Minds

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Autistically Me

By: Bradley Riches
Narrated by: Bradley Riches
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Written by a hugely popular actor and autism advocate, this book is for neurodiverse Gen Z-ers looking for an inspirational mix of real-life advice with a heartfelt personal story.

Are you autistic, or think you might be? Are you ready to not only understand but embrace your unique mind? Discover Bradley Riches's tips for celebrating neurospicy life!

Bradley spoke few words until age ten, when he found his voice at his theatre school. Fast-forward a decade, and he is not only a recognizable actor, but an inspirational spokesperson for autism advocacy and awareness.

Bradley is now on a mission to share his experiences and empower others like him to celebrate their neurodivergence and thrive! In this book you will discover:

How to get a diagnosis and why it's important
Autism in different genders and common co-existing conditions
Self-acceptance exercises, such as reframing negative self-talk
Executive functioning strategies for daily life
Tips on understanding social cues and creating healthy relationships
Grounding techniques to manage sensory overload
Strategies for flourishing in education and at work
How to build self-advocacy skills and set boundaries
Tips for dealing with poor mental health
And how to tap into your creative passions and find your community.

With tips, exercises and everyday strategies, cutting-edge research from charity Autistica and case studies from other neurodivergent voices, this life-changing book will empower you to celebrate your unique mind!

"Scorchingly honest, funny and therapeutic. Bradley’s words are going to help so many people. Bravo, Brad!"
– Fern Britton, television presenter and bestselling author

“Authenticity, honesty and truth on every page, after reading this book you will love Bradley more than you already do.”
- Lisa Riley, actress and TV presenter

"Celebratory, upbeat, illuminating, unfiltered! An absolute must-read for anyone who even slightly wonders if a person they love might be autistic."
- Ranvir Singh, presenter of Good Morning Britain©2026 Bradley Riches (P)2026 W.F.Howes ltd Mental Health People with Disabilities Psychology Psychology & Mental Health Social Sciences Celebrity Funny Heartfelt Health
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This book highlights such an important message. it was a joy to read. im immensely proud of the author, because it takes guts,Strength and power and hes done that with this book! its beautifully written! .

such a great role model (reading in schools would be a great idea!)

i personally now will re- read this book to my son to- who has sensory needs. welldone , it was a hug in a book to read, comforting, educational and just lovely.

such a gorgeous book!

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Bradley’s story is amazing. From being non verbal as a child to being a TV star in his early twenties is remarkable.

Instead of just telling his story Bradley gives top tips and support throughout. It is a book filled with joy and hope. I loved it and will be reading it a number of times again as well!

Everyone should read this book!

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I lo ed this book, I identified a lot with it , I am undiagnosed 52 year old, who's always felt different! I have 2 daughters, my eldest is diagnosed adhd as an adult woman, I also fought for 12 years to get a diagnosis for my youngest daughter , she was diagnosed autistic at the age of 15..id been told I just wanted a label for years, when she was finally diagnosed alls a got was"oh you were right all this years" then sent on our way with no support or help, just a word " autistic "
thank you Bradley for sharing you book with us, I feel excepted after listening. I admire everything you've achieved, im from parents who think autism ,adhd and other neurodiversities dont exist and are a new phenomenon, thankfully attitudes are changing, slowly, but they are changing.
ps . I love you on emmerdale 😊
much love😍❤️😍 Kerryanne

I identified with a lot of this book if not all

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