Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women] cover art

Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]

Como Quemar Grasa Abdominal y Mantener Niveles Altos de Energia Siendo Madre de Tiempo Completo [How to Burn Abdominal Fat and Maintain High Energy Levels Being a Full Time Mother]

 Preview

Get 30 days of Standard free

£5.99/mo after trial. Cancel monthly.
Try for £0.00
More purchase options
Buy Now for £8.74

Buy Now for £8.74

About this listen

Cansado de la dieta usando las sobras de niños pequeños ?

¿Falta energía cada vez que estás a dieta?

¡Prueba el ayuno intermitente hoy mismo!

Puedes perder peso y arrojar esa grasa del vientre. Usted puede recuperar su viejo cuerpo con el ayuno intermitente. Por último, una dieta que no entorpezca sus responsabilidades.

¿No está seguro de cómo funciona el ayuno intermitente?

Esta guía le permitirá entrar en todo lo que necesita saber.

Lo que aprenderás:

  • ¿Qué es el ayuno intermitente?
  • Conceptos erróneos comunes sobre la dieta y otras soluciones para bajar de peso
  • Cómo el ayuno intermitente ayuda con la pérdida de peso
  • Beneficios para la salud del ayuno intermitente
  • Planes de ayuno intermitente que se adapten a su estilo de vida
  • Qué comer y que no comer
  • ¡Y mucho más!

No más sensación de fatiga mientras que este en dieta. Haga todo lo que necesita hacer y tenga energía para perseguir a sus hijos mientras pierde peso.

¡toma tu copia hoy y prueba una dieta que se adapte a tu estilo de vida!

Please note: This audiobook is in Spanish.

©2019 Beatrice Anahata (P)2020 Beatrice Anahata Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control
All stars
Most relevant

Listener received this title free

The author has explained the details of intermittent fasting and how one can use this diet to enjoy a healthy life burning fat and controlling their weight.

I learned many effective things from this audible

Something went wrong. Please try again in a few minutes.
Great listen for those starting the Intermittent Fasting. I will certainly look for more audio-book by the narrator. I would highly recommend this audible to anyone.

Awesome beginners guide for Intermittent Fasting

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book you will find the incredible benefits of intermittent fasting, tips and tricks to improve your general health and much more.

This book gave me a lots of information and tips

Something went wrong. Please try again in a few minutes.
I suggest every person to invest in him or herself, nutrition and general health is the thing that every
person has to know something about. This book is a great piece ok knowledge when it comes to that!

Invest in yourself!

Something went wrong. Please try again in a few minutes.
Not only am I losing weight but I now understanding how insulin affects my body. I’m not diabetic but this audio book has changed the way I look at food and has helped me to make better choices.

Helped me to make better choices.

Something went wrong. Please try again in a few minutes.
See more reviews