Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women] cover art

Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]

Cómo Comer Lo Que Quieras y Bajar de Peso Con Un Presupuesto Limitado [How to Eat What You Want and Still Lose Weight While on a Budget]

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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]

By: Beatrice Anahata
Narrated by: Cel Quintero for HotGhost Productions
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About this listen

¿Quieres bajar grasa del vientre y perder peso? ¿Cansado de dietas que no funcionan o cuestan mucho para seguir?

¡Prueba el ayuno intermitente hoy!

Muchas mujeres juran por el efecto del ayuno intermitente donde se puede perder peso en como poco como 1 semana. ¡Y luego usted puede comer lo que quiera!

¿Quieres saber más?

Esta práctica guía le enseñará todo lo que necesita saber para comenzar ayunando mientras se mantiene en un presupuesto. ¡Mira lo mejor que puedas sin romper el banco!

Lo que aprenderás:

  • Qué es exactamente el ayuno intermitente y cómo funciona
  • Diferentes métodos de ayuno que puede seguir
  • Cómo manejar los antojos
  • Consejos para tener éxito en el ayuno intermitente
  • Trucos de abarrotes para ahorrar dinero mientras ayunas
  • ¡Y mucho más!

¡Sé parte del movimiento de ayuno intermitente! Libérate de dietas caras y muy restrictivas. Bajar de peso, mirar y sentirse más saludable todo mientras come lo que quiera.

¡Toma tu copia y embárcate en el viaje de ayuno intermitente hoy mismo!

Please note: This audiobook is in Spanish.

©2019 Beatrice Anahata (P)2020 Beatrice Anahata Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control
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Intermittent fasting is one of those ideas everybody who is somewhat healthy should apply to their everyday lifestyle. This book explains that in every detail. Good job!

The healthies one

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I am happy to leave a nice review for this book. It is very good. My wife and I really appreciate it. Thank you very much!

Best rating.

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A must buy audio book that is packed full of amazing advice and simple tricks to make the fasting journey as simple as can be.

Packed full of amazing advice

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I highly appreciate this Guide for Weight Loss book. If you want to do intermittent fasting in exact way then get this book.

I really appreciate Intermittent Fasting audible

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Listener received this title free

The content of this book was so much helpful for the beginners. To follow this book you will easily to Lose Weight, Stay Healthy and Live Longer.

This audible is truly a great and good content

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