Identity, Dreams & Discernment w/ Ulrike Tooke | EP6
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About this listen
Today I'm chatting with Ulrike Tooke, someone who has been on a long journey back to herself and she's sharing about some of that in this conversation.
When Ulrike lost her mother at seven, she made a quiet but life-altering decision: to be strong, to hold it together, to stop being a kid. What she uncovered decades later was that in doing so, she had left a part of herself behind entirely.
She shares what it means to finally grieve the self you abandoned, not just the people you've lost. We get into precognitive dreams, the ones that scared her enough to stop dreaming altogether for nearly a decade, and what it meant when they came back different.
We wander into Chinese medicine, heart rate variability, minerals, sleep, and the powerful intelligence of the body. And we land on discernment, how you build it, why it matters.
Ulrike is thoughtful, honest, and refreshingly unpolished in the best way.
Connect with Ulrike:
Instagram: @thelivingcompass_ | @redbirchriver
Website: luminawellnessco.ca
Connect with Darrel-Lynne:
Instagram: @dee_ogsoul
Website: ogsoul.ca