Segment 1 - Show open and listener feedback

Segment 2 - Guest: Steven Haglund, co-host of the very successful Guilty As Charged podcast about the Los Angeles Chargers, on what the Washington Commanders have in having signed Chargers unrestricted-free-agent edge defender Odafe Oweh, why the Chargers are thrilled to have signed center Tyler Biadasz off Washington having released him and the dynamic between new Chargers offensive coordinator and former Redskins offensive assistant Mike McDaniel and Chargers head coach Jim Harbaugh

Segment 3 - Washington Capitals: discussion of a 5-4 shootout win at the Vegas Golden Knights in a game in which the Caps blew a 3-0 second-period lead but overcame a 4-3 third-period deficit

Segment 4 - Washington Wizards: thoughts on a 131-126 loss at the Golden State Warriors and a 123-88 loss at the Portland Trail Blazers, continuing the Wizards tanking in fine fashion

Segment 5 - Washington Nationals: analysis of the Nats winning two of three games at the Chicago Cubs, including outfielder Joey Wiemer getting on base in each of his eight plate appearances

Segment 6 - Baltimore Orioles: breakdown of the O's winning two out of three games against the Minnesota Twins and reaction to the O's signing starting pitcher Shane Baz to a five-year contract extension

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