Friday Q&A: Kid's Nutrition with Performance Canteen
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Friday Q&A: Kid's Nutrition with Performance Canteen
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About this listen
In this episode of Made By Mammas, we’re joined by sports nutritionists from Performance Canteen Fran Taylor and Kate Shilland to dive into the world of kids’ nutrition. From what “healthy” really looks like for growing children to practical tips for balanced meals, fussy eating, and building positive food habits, they share expert, no-nonsense advice to help take the pressure off parents and make everyday nutrition feel simpler.
Fran & Kate's favourite brands:
Pro-Teen
Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.
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