What To Do When You Feel Lost
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What To Do When You Feel Lost
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Narrated by:
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About this listen
If you’re feeling unsupported right now, this episode is for you. This week I share a simple but powerful practice that has transformed how I feel when I’m going through a hard moment. I call it “opening to the field.”
It’s a way of shifting out of isolation and into a felt sense of support, guidance, and connection—without needing to subscribe to any specific belief system.
We’ll walk through:
- A step-by-step practice you can try right away
- The different ways insight and guidance can come through
- How to discern between mental chatter and deeper wisdom
- Common pitfalls (and how to avoid them)
If you’re feeling lost, alone, or unsure what to do next… this might give you something real to hold onto.
00:00 If you’re feeling lost and under-supported, this video is for you
01:52 How to do this (step-by-step)
07:26 Traps to avoid
11:18 This is the final episode of season 3 of the podcast! Please come join me on YouTube for more content!
You can now also check us out on YouTube here:
https://www.youtube.com/channel/UC1KID1PVeroE_j7MK8r9vLg