Hello Loves and welcome to All You Need Is You - A podcast about living your best solo life!

All You Need Is You is a podcast about embracing the freedom, joy, and fulfillment of living life on your own terms. Hosted by Dana Regan—who has spent nearly two decades living solo and loving it—this show explores what it really means to build a rich, meaningful life with just you at the center.

Through candid conversations, personal stories, and practical advice, I dive into the realities and rewards of solo living. From navigating holidays and weekends alone to creating a home you truly love, I share the lessons I've learned along the way—along with the ones she’s still discovering.

Featuring guests who are thriving on their own, the podcast covers topics like solo travel, the companionship of pets, building strong social connections, and redefining independence in a world that often prioritizes partnership.

Whether you’re single by choice, circumstance, or somewhere in between, All You Need Is You offers inspiration, strategies, and reassurance that a full, vibrant life doesn’t require a plus-one—just you.

Today's episode gets into who I am, how I got here and what you can expect to get on this podcast. I’m going to cover topics on this podcast like:

o Solo travel

o Getting through holidays

o Getting through weekends

o Personal stories about dating, family and travel

o Navigating a society focused on plus ones

o Interviews with guests who are living their best solo lives

o The advantage of pets

o Why “getting a hobby” is not that simple but also, hobbies

Follow us on Instagram @allyouneedisyoupod

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