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What if your results aren’t about what you’re doing… but the thoughts you keep thinking?

In this episode, I talk with Rachel Castillo, who has been coaching with me for a couple of years through one-on-one, group coaching, and energy healing.

This conversation is powerful because we identify the thoughts that are responsible for her success and those same thoughts can support you too.

We talk about transgenerational trauma, coherence, and energy healing, and how these patterns actually show up in real life.

You’ll also hear what has helped Rachel keep coming back to coaching even when her brain tries to talk her out of it.

If you’ve ever felt stuck, gone back and forth on investing in yourself, or noticed your brain pulling you into old patterns, this episode will help you see what’s actually going on and what’s possible for you.

Hearing these thoughts can unlock your life too.

Schedule a free clarity call: https://shamantaimallc.mysamcart.com/clarity-call/

Support the show

If you’ve been feeling overwhelmed, reactive, or like you know you want a change but don’t know where to start…

This is for you.

I created a 4-week Stop. Drop. Create Coherence video series
to help you come out of survival mode
and start to thrive more.

Each week, you receive a 30-minute guided practice
delivered straight to your email inbox
designed to help you feel safer in your body,
more connected to yourself,
and actually able to receive what’s next.

This is how you stop just getting through life
and start creating it on purpose.

Click here to get the video series.