Trust the instability of transformation: uncertainty, self-trust, and healing beyond optimization culture (15)
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Trust the instability of transformation: uncertainty, self-trust, and healing beyond optimization culture (15)
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Summary
It seems that everyone is feeling the discomfort of some sort of transition phase. Change can be very uncomfortable, but it is WORTH IT!
I'm sharing my recent experience with uncertainty, trusting in myself and the process, and putting words to things I've known, but didn't understand:
The healing space has felt like a place of pressure, overwhelm, and not being "good enough" unless you are optimized... which is not real healing.
I share how we can approach healing from self love rather than self loathing. And how we can approach transformation from trust rather than pressure.
My Links:
💖Coaching: 1:1 Holistic Coaching
💖Website: KristenRoseXO.com
💖The YOUniverse Collective WAITLIST (Upcoming Community / Membership)
Social Media:
💖Instagram: @KristenRoseXO
💖TikTok: @KristenRoseXO
💖YouTube: @KristenRoseXOXO
Other:
✨Get out of your head & into flow in 10 minutes - Try my free somatic reset!