The Run Down | Why I Almost Quit Hyrox
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The Run Down | Why I Almost Quit Hyrox
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The Run Down is back — and there's a lot to unpack.
In this episode I cover where I've been, what's changed, and why the podcast is coming back now.
I get into Brisbane Hyrox Elite 15 — my second slowest pro race ever, what went wrong, and how the doubles the following night completely flipped the weekend for me.
I also talk about the decision I made four weeks after Brisbane to stop working with my coach and take over my own programming, why I nearly walked away from Hyrox entirely, and what my training actually looks like right now under the "train well" philosophy.
Plus listener questions — sub-90 Hyrox pacing, the fitness industry and mental health, favourite workout songs, and more.
Stockholm World Champs is three weeks away. I haven't booked my flights yet. Make of that what you will.
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