Healing Trauma with Touch, Intention & The Five Elements: The Tao of Trauma

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Healing Trauma with Touch, Intention & The Five Elements: The Tao of Trauma

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with Tracey Post, Doren Day & Linh Le

Trauma doesn't just live in the mind - it lives in the body, the meridians, the breath. In this conversation, Dr. Linh sits down with Tracey Post and Doren Day to explore the Tao of Trauma: a practice that weaves Chinese medicine's Five Elements with somatic, touch-based healing to help the nervous system find its way back to safety.

Together they unpack how intention and touch can restore what trauma disrupts — and what it means to heal through the body's own ancient wisdom.

Learn more at taotrauma.com.

New episodes monthly. Listen on Spotify + Apple Podcasts.

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