Be Mindful: Developing Self-Awareness
Chill
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Get 30 days of Standard free
£5.99/mo after trial. Cancel monthly.
Be Mindful: Developing Self-Awareness
Narrated by:
uncredited
Buy Now for £4.29
-
Narrated by:
-
uncredited
-
By:
-
Ben Hubbard
Summary
Whether it’s school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax, and shut out distraction. Take the next step to being mindful.
©2021 Ben Hubbard (P)2024 Capstone Press
adbl_web_anon_alc_button_suppression_c
No reviews yet