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Becoming Enlightened

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About this listen

 In Becoming Enlightened, His Holiness the Dalai Lama draws from traditional Buddhist meditative practices to present step-by-step contemplative exercises designed to expand the reader’s capacity for spiritual growth, along with clear milestones to mark progress. By following the spiritual practices outlined in Becoming Enlightened, readers can learn how to replace negative feelings with positive attitudes and embark on the path to achieving an exalted state within ourselves and within the larger world.
Complete with personal anecdotes and intimate accounts of the Dalai Lama’s experiences as a life-long student, meditator, political leader, Nobel Laureate, bestselling author, and revered international figure, Becoming Enlightened gives readers all the wisdom, support, guidance, and inspiration they need to become successful in their spiritual lives. This remarkable and empowering guide can be read and enjoyed by spiritual seekers of all faiths, as readers are captivated by His Holiness the Dalai Lama’s loving and direct teaching style.©2009 Dalai Lama; (P)2009 Simon and Schuster Buddhism Spirituality Physical Exercise Meditation Eastern Thought
All stars
Most relevant
Most enjoyable. Answered my doubts. Thank you. God bless. Love and light. Aum Shanti Shanti.

Excellent

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loved it, a lot to think about. well worth ànuther read in the nextfew weeks.

a long way to go

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HIs Holiness provides life changing guidance in simple terms for a lay person to grasp.

Life changing

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I am about a third of the way through this and while I find the subject insightful and interesting I am struggling to go any further. What made Jeffrey Hopkins think he should narrate this, it really isn't something he's remotely good at. Monotonous at best. If I were asked to read out instructions on how to change a plug and it went on for 9 hours it may well sound as engaging as this....wish I'd bought the book instead.

Such fascinating information so tediously read

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