Bedtime Stories for Adults
This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
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Audible Standard 30-day free trial
Buy Now for £15.26
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Narrated by:
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Kelly Cynics
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By:
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Carolyn Mason
About this listen
Do you miss a good night's sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone.
This is a really common problem, and the collection of calming tales inside this audiobook is your answer.
Do you remember going to bed as a child, hearing those wonderful stories your mom or dad told you? Do you remember how they made you feel? The imagery you would remember? Regardless of what type of tales you heard, bedtime stories are wonderful for falling asleep. Most of them have soft, pleasant words that people love to hear.
The same atmosphere lives in Bedtime Stories for Adults, but here, it allows you to meditate in a state of deep relaxation using hypnosis to overcome insomnia and fall asleep fast. The goal of sleep hypnosis is to replace your stream of thoughts with a new stream of information - the story. Rather than keeping you on your feet and alert, these stories are proven to calm your mind and body down.
You will dump your negative thoughts, and you will embrace the visualization of the relaxing elements of the tale. You will:
- Dive into an infinite bath and listen to what the water has to say
- Sense the flow of the changing seasons
- Lay on the sands of a tropical island
- And much more
No matter how stressed you feel, these stories are born to help adults unwind at the end of a long day. Just listen to one of them before going to sleep. You’ll be able to keep stressors off your bed and fall asleep soundly.
Ready to dive deep into your dreams? Don’t wait any longer. Start tonight. Get this audiobook now.
©2020 Carolyn Mason (P)2020 Carolyn MasonContinue the series
Listening to this audiobook I made it my routine every night before going to sleep, I am a senior student of political science and every day my anxiety about finishing my degree increases but when I listen to the stories I can feel that my mind reaches a state of relaxation and all the thoughts about what awaits me next disappear and I can rest.
My sleep routine
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It feels good
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The best audiobook
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Very good content
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Very relaxing
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