Body Building Basics cover art

Body Building Basics

The Beginner's Guide to Body Building and the Simple Secrets to Build a Bigger Leaner and Stronger Body

Preview

Get 30 days of Standard free

£5.99/mo after trial. Cancel monthly.
Try for £0.00
More purchase options

Body Building Basics

By: Jason Scotts
Narrated by: Chris Brinkley
Try for £0.00

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £7.25

Buy Now for £7.25

Summary

If you want to have that amazing bigger, leaner, and stronger body, then body building is for you. The Body Building Basics will show you how to attain the wonderfully built body without breaking the bank. Safe but serious workouts, food plans that will help in your progress, supplements that are healthy and will help attain your goal and many more!

©2014 Jason Scotts (P)2014 Yap Kee Chong
Exercise & Fitness Fitness, Diet & Nutrition
adbl_web_anon_alc_button_suppression_c
All stars
Most relevant
a good book with a lot of good basic information.
but due to long lists of workouts and foods. a large majority if the book works poorly in audiobook format.

Decent short guide but bad audiobook

Something went wrong. Please try again in a few minutes.