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Boundaries over Bullsh*t

5-Step Guide: Stop People-Pleasing, Say No Without Guilt, and Trust Yourself Again

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Boundaries over Bullsh*t

By: M. Luna Zidane
Narrated by: Lisa Tass
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You’ve spent your whole life making everyone else comfortable until you realized your peace was the price.

This is your wake-up call.

This book is for women who are no longer willing to shrink, over-explain, or apologize for having needs. It’s for those who were taught to keep the peace at the expense of their own clarity, energy, and self-respect and are ready to stop doing that quietly.

You’ll be guided through a grounded, practical path to reclaim your emotional independence without becoming cold, harsh, or disconnected. With warmth, clarity, and direct insight, this work meets you where you are and helps you move forward with confidence.

You’ll learn how to:

  • Break free from people-pleasing that keeps you drained and resentful
  • Say “no” without guilt and stop over-explaining your choices
  • Recognize emotional manipulation and step out of toxic cycles
  • Rebuild self-worth rooted in self-trust, not external approval
  • Protect your peace without becoming guarded or self-betraying

This isn’t surface-level self-help.

It’s a five-step boundary blueprint for women who are ready to stop being the emotional caretaker in every room and start living from self-respect instead of survival.

Whether you’re healing from a toxic relationship, redefining your self-esteem, or learning how to stop abandoning yourself to be liked, this book helps you rebuild from the inside out.

Calmly, Clearly, and Unapologetically.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2026 Olive Trees Publishing LLC (P)2026 Olive Trees Publishing LLC
Communication & Social Skills Personal Development Relationships Self-Esteem
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Listener received this title free

I really appreciated the direct, no-nonsense energy this audiobook seems to bring. It gives the impression of being empowering, honest, and focused on helping listeners stop overextending themselves, speak up more clearly, and let go of guilt around protecting their peace. The message feels sharp, confidence-building, and especially relevant for anyone tired of people-pleasing and ready to trust themselves again. A strong listen for those who want healthier boundaries, more self-respect, and a steadier sense of personal power.

A Bold Reset for Stronger Boundaries & Self-Trust

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Listener received this title free

This presents boundary-setting in a clear, structured way that keeps the focus on everyday behavior rather than abstract concepts. The material connects people-pleasing, guilt, and self-trust through a step-by-step framework that makes the guidance easy to follow and apply. The tone stays straightforward without becoming overly aggressive, which helps the message feel grounded and realistic. Overall, the audiobook offers an accessible approach to building healthier communication habits and stronger personal boundaries.

Direct and practical approach

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Listener received this title free

This audiobook really spoke to the part of me that has spent too much time trying to keep everyone else comfortable. I liked that it didn’t make boundaries sound harsh or selfish, but more like learning to respect myself again. The advice felt grounded and easy to understand, especially around saying no, guilt, and emotional manipulation. It’s a helpful listen for women who are tired of over-explaining, people-pleasing, and losing themselves just to keep the peace.

Strong boundaries with a soft heart

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Listener received this title free

People may resist your boundaries at first. The book highlights that discomfort or pushback is completely normal when you start changing long-standing patterns. What really stood out to me is how it reframes that resistance not as a sign that you are doing something wrong, but as a natural reaction when others are used to a version of you that had fewer limits. It made me realize that growth often feels uncomfortable not only for the person changing, but also for the people around them. There’s something reassuring in knowing that this pushback doesn’t mean you should stop.. it often means the boundary is actually needed.

Growth feels uncomfortable at first

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Listener received this title free

I listened to this audiobook during a time I felt drained from always trying to please others. I connected with the reminder that my peace should not come from shrinking myself. I appreciated the honest reflection on guilt, boundaries, and trusting my needs again. It helped me speak more clearly without over-explaining and I would recommend it.

Choosing Peace Over Constant Pleasing

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