Break Free from Emotional Eating
An Introduction to Five Key Principles
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Audible Standard 30-day free trial
Break Free from Emotional Eating
Buy Now for £4.99
-
Narrated by:
-
Geneen Roth
-
By:
-
Geneen Roth
About this listen
It is absolutely possibly to transform your relationship with food. But it will take time, love, and a willingness to be kind, curious, and tender with yourself. On Break Free from Emotional Eating, Geneen Roth reminds us of the joy and pleasure that eating is meant to bring us, helping us reclaim a healthy relationship with food through five key principles.
Sounds True Pearls bring you inspirational and insightful downloadable audio sessions selected from our most popular courses. Ranging between 15-40 minutes each, Sounds True Pearls offer a concise way to explore topics from meditation and spiritual practice to mind-body healing, the art of manifestation, and more. String them on your smartphone, MP3 player, tablet device, or computer today, and you'll be ready to empower your life with the transformational teachings contained in each Sounds True Pearl.
This session is excerpted from Geneen Roth's 6-CD program When Food Is Food & Love Is Love .