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Breathe a Breath of Prayer

Daily Devotional for Anxiety Stress and Nighttime Overthinking Build Confidence, Consistency, and Sense God's Presence with Inner Peace

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Breathe a Breath of Prayer

By: Micah Brooks
Narrated by: Jeff Tinnean
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Summary

When your mind won't slow down—when stress, anxiety, and nighttime overthinking keep looping—prayer can feel hard to start and even harder to sustain.

Breathe a Breath of Prayer is a simple, step-by-step devotional that helps you turn one calm breath into one honest prayer—then build a daily rhythm that steadies your heart and refocuses your thoughts on God's presence. In just a few minutes a day, you'll learn how to pray when you feel scattered, exhausted, or emotionally flooded—without pressure, perfectionism, or "performing" for God.

This devotional gently guides you through a repeatable practice: pause… breathe… pray… reset. Each entry gives you a clear path forward, even on days when you can't find the words.

Inside, you'll discover:

  • Short, guided prayers you can pray in minutes—even on busy days
  • Scripture-centered reflections that replace spiraling thoughts with truth
  • A simple breath + prayer method for evenings, panic moments, and restless nights
  • Prompts that build confidence, consistency, and spiritual resilience
  • "Reset prayers" for real life: the car, the kitchen, the hospital waiting room, and the 2 a.m. ceiling stare

This isn't about getting prayer "right." It's about returning—breath by breath—to the God who is already near.

If you're ready to trade overwhelm for calm and practically reconnect with God, open to today's page…inhale grace…exhale worry…and let peace take root.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2026 Edward Gerald Woodward (P)2026 Edward Gerald Woodward
Anxiety Disorders Christian Living Christianity Mental Health Personal Development Psychology & Mental Health Heartfelt
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