Could your child’s bedtime habits use a mindful change of pace?

The modern world is a busy and bustling place full of distractions and stress. From a young age, our children’s days are packed full of so many tasks, activities, and stimuli that it can be overwhelming. It’s no wonder they need a little help to unwind and connect with their inner selves when it comes time for bed. And what better place to jumpstart their imagination and quiet the worries of the day than in the past, during the intriguing and mystical time when dinosaurs roamed the Earth.

Calming Dinosaur Bedtime Meditation for Kids offers you and your child eight different guided meditations to incorporate into your nightly routine. Each story will unlock your child’s vivid imagination, giving them beautiful experiences, such as:

• Soaring on the back of a Pterodactyl
• Exploring the ocean’s mysterious depths with a Spinosaurus
• And spending time in a Tyrannosaurus Rex nursery, watching hatchlings break out of their shells and enjoy their first moments of life

With intentional imagery, breathing exercises, and mindful awareness, your child will be transported to Dinosaur Island, where they will learn about dinosaurs and all the timeless lessons they have to offer. These meditations will set your child up for gentle dreams and a restorative, restful night’s sleep. Let your child’s imagination run wild and free on Dinosaur Island.