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Can Fasting Save Your Life?

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Can Fasting Save Your Life?

By: Toshia Myers PhD, Alan Goldhamer DC
Narrated by: Rob Sogomonian
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About this listen

Discover how more than 25,000 patients who underwent water-only fasting at TrueNorth Health Center experienced results that were nothing short of phenomenal. Detailed explanations are presented about the different types of intermittent and prolonged fasts available along with how water-only fasting reverses metabolic disorders, hypertension, and obesity. Also addressed is the connection between eating highly processed foods and visceral fat to chronic disease and the importance of improving diet and lifestyle choices in order to maintain the benefits gained from fasting. Meticulously researched, this book shines a light on this amazing natural and successful approach to restoring and maintaining health.

©2024 Toshia Myers, PhD and Alan Goldhamer, DC (P)2024 Anthony Pica Productions, LLC Body Cleansing & Detoxification Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Nutrition Fasting Health
All stars
Most relevant
I got a lot of information from this book. I have begun fasting on my own, just short ones.
Nice level of technical information whilst still great for non medical readers.
Highly if you want to know more about sorting your health issues out and learning about fasting.

Really informative, great book

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It’s very clear the huge benefits water fasting provides & wide variety too - no wonder there is little research from big business as there’s no money to be made by this free & relatively easy & effective solution to so, so many areas. Wonderfully researched & balanced & detailed - the world is waking up to merits of water only fasting.

Exceptionally Powerful & Free!

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