Chicken Soup for the Soul: Shaping the New You - 32 Stories about Telling Yourself the Truth, Foods That Make a Difference, and Going Off the Beaten Path
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 30 days of Standard free
Chicken Soup for the Soul: Shaping the New You - 32 Stories about Telling Yourself the Truth, Foods That Make a Difference, and Going Off the Beaten Path
Buy Now for £9.08
-
Narrated by:
-
Joyce Bean
-
Buck Schirner
Summary
No one likes to diet, but this book will encourage and inspire listeners with its positive, practical, and purposeful stories of dieting and fitness. You'll find hope, help, and hints on getting fit and staying healthy in these stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, will motivate any listener looking to start fresh or needing a boost. This is a great book for anyone embarking on a healthier lifestyle.
This edition includes "Telling Yourself the Truth", "Foods That Make a Difference", "Going Off the Beaten Path", and "Through the Doors of Slimmons" (by Richard Simmons).
Soup's on! Listen to more Chicken Soup for the Soul titles.©2011 Jack Canfield (P)2011 Brilliance Audio, Inc.