Diabetes Sucks and You Can Handle It
Your Guide to Managing the Emotional Challenges of T1D
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3 Months Free + £10 Audible voucher
Diabetes Sucks and You Can Handle It
Buy Now for £11.01
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Narrated by:
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Mark Heyman
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By:
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Mark Heyman
An actionable toolkit to help you manage the emotional burden of type 1 diabetes written by a psychologist who knows firsthand how much T1D sucks. Life with T1D is unpredictable and filled with never-ending work, leading to overwhelm and burnout. Diabetes gets even more challenging when you believe you can’t handle this stress. In this guide to navigating the emotional challenges of T1D, Dr. Mark Heyman shows how life becomes easier when you accept that T1D sucks and believe you can handle it.
In this book, you’ll:
• Find out how it’s easier to manage the stress of T1D when you stop trying to control it
• Discover how you probably make T1D more challenging than it needs to be
• Master skills to help you handle the emotional burden of T1D
Dr. Mark shares proven tools and real-life stories of others who have learned to handle the stress of T1D to provide hope for anyone struggling with this chronic condition.
Are you ready for more freedom and flexibility in your life with T1D?
This book holds the key.
©2022 Mark Heyman (P)2022 Mark Heymanwhen I got home I was frightened, confused, angry and very depressed, I came across this book and my life attitude, and mostly understanding that I am not alone
I have the book on audible so when I am out walking I listen to it ,there isn't a chapter that won't help you
the author could not have written it any better ,thank you for helping me get my life back xx
excellent
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