Diets Don't Work cover art

Diets Don't Work

So What Does?

Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for £5.99 a month after 30 days. Cancel anytime.

Diets Don't Work

By: Liz Fe Lifestyle
Narrated by: Liz Fe Lifestyle
Try Standard free

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £7.29

Buy Now for £7.29

About this listen

The impossible beauty standards that society often tries to push is one of the biggest detractors the personal body image. The struggle to fulfill these expectations often lead women down a dark path of insecurity, poor habits, and eating disorders. Contrary to popular belief, going on a diet isn’t going to help the core issues of weight gain and poor body image. In fact, it could very easily just make it worse. Throughout the course of this book, we’ll go over the various changes a person can make to their lives that will not only help them lose weight, but also develop a healthy lifestyle and an even healthier body image.

©2021 Elizabeth Fequiere (P)2022 Elizabeth Fequiere
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Self-Esteem Weight Loss & Weight Control Healthy Diet Nutrition
No reviews yet