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Don't Sweat the Small Stuff, and It's All Small Stuff

Simple Things To Keep The Little Things From Taking Over Your Life

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Don't Sweat the Small Stuff, and It's All Small Stuff

By: Richard Carlson Ph.D. Ph.D.
Narrated by: Richard Carlson Ph.D. Ph.D.
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About this listen

 THE #1 NEW YORK TIMES BESTSELLER UNABRIDGED AND ON CD
Don't Sweat the Small Stuff...and It's All Small Stuff tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
Learn how to put things into perspective by making small daily changes, including advice like "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff...you'll also learn how to:
Live in the present moment
Let others have the glory at times
Lower your tolerance to stress
Trust your intuitions
Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, while making your life more calm and stress-free.©1997 Richard Carlson, Ph.D., All Rights Reserved; (P)1997 Simon & Schuster, Inc., All Rights Reserved, SOUND IDEAS Is an Imprint of Simon & Schuster Audio Division, Simon & Schuster Inc. Personal Development Personal Success Stress Management Self Help Personal Growth
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There's a way to be both successful and stress-free. Richard Carlson shows the aspects of our lives which load stress and also ways to prevent them. Highly recommended.

highly recommended

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This book is life changing. Buy it!

So simple yet so effective.

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I absolutely loved this audiobook, it has really made me gain perspective on the way to change my life and not spend it stressing.

A must read

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A really beautiful book about changing your mindset to a more positive one. Lots of tips and techniques balanced with practicalities. I feel like everyone should read this to make the world a better place!

One I’ll go back to again and again

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A calming yet intuitive set of values. Using a depth of knowledge and quotations from historical sources.

A gifted author/narrator

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