Easily Cope with Stress: Relieve Stress Effectively and Feel More Centered with Meditation
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
3 Months Free + £10 Audible voucher
£5.99/mo after 3 months. Cancel monthly.
Offer ends on 5 July 2026 at 11:59 BST.
Easily Cope with Stress: Relieve Stress Effectively and Feel More Centered with Meditation
Narrated by:
Self-Expansion Studios
Buy Now for £3.69
-
Narrated by:
-
Self-Expansion Studios
-
By:
-
Elizabeth Snow
Going through the motions of a busy life, it can be easy to feel like you’ve lost your center. The stress of new projects and a hectic home life can feel crushing at times. This program will teach you techniques for quickly loosening the hold that stress has on you.
This program has been designed to calm you down in moments where stress gets overwhelming.
This program can help you:
- Easily cope with stress
- Relieve tension effectively
- Feel more centered
The audiobook includes:
- Two daytime meditations: These meditation sessions are designed to help you instantly find a mental space that is calm, clear, and tranquil. Listen when you are able to relax and close your eyes.
Find your inner calm in the most stressful times and take back control over your health. You can tame the stress beast and make time to relax instead.
©2018 Elizabeth Snow (P)2018 Elizabeth Snow
adbl_web_anon_alc_button_suppression_t1
No reviews yet