Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP cover art

Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP

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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP

By: Steven Turner
Narrated by: Sam Slydell
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Summary

If you want to learn how to master your emotions and improve your social skills then pay attention to this two-books-in-one collection:

  • Emotional Intelligence: How to Boost Your EQ, Improve Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, Become an Empath, Learn NLP, and Achieve Success
  • Anger Management: How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, Including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence

In part one of this audiobook, you will learn about:

  • The five components of emotional intelligence and how to improve each of those
  • The truth about why emotional intelligence could be more important than IQ
  • The two things you must possess to be an effective leader and resolve conflicts quickly
  • Why suppressing your emotions is a fatal mistake and 17 better ways to control your emotions
  • Seven things you need to stop doing to yourself right now if you want to have high EQ
  • Six bulletproof strategies for managing other people’s emotions that will leave them feeling good about you
  • How to improve your social skills and four simple ways to increase your charisma and much, much more

Some of the topics covered in part two of this audiobook include:

  • The truth about anger and where it comes from
  • Six harmful myths they tell you about anger
  • Why suppressing your anger could lead to catastrophic consequences and what to do instead
  • Nine ways your anger can be used for good
  • Four simple tricks to instantly keep your anger from causing harm that works, like magic (it may even make you laugh)
  • How to effectively solve problems without anger and much, much more
©2018 Steven Turner (P)2019 Steven Turner
Anger Management Communication & Social Skills Emotions Mental Health Mood Disorders Personal Development Psychology Psychology & Mental Health Health Rage Self-Discipline Social Emotional Learning
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This has allowed me to really look within..thank you! I have already adopted several of the coping strategies for anger management and anxiety, and will continue to work on these. The thought Journal is a great idea!

Very Informative!

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