Emotional Regulation for Kids 5 in 1: The Complete Workbook System cover art

Emotional Regulation for Kids 5 in 1: The Complete Workbook System

Fast and Fun Tools to Help Kids Manage Anxiety, Master ADHD, and Unlock Emotional Intelligence

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Emotional Regulation for Kids 5 in 1: The Complete Workbook System

By: Taylor Reed
Narrated by: John Wayne Holm
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About this listen

Help Your Child Manage Emotions and Build Resilience

Struggling with your child’s tantrums, anxiety, or emotional outbursts? Emotional Regulation for Kids is a 5-in-1 workbook system designed to help children of all ages learn emotional regulation, manage ADHD, and develop lifelong coping skills.

This audiobook offers simple, fast, and effective tools that grow with your child—from toddler tantrums to teen challenges. Whether you’re dealing with big feelings or daily frustrations, you’ll find practical support you can start using right away.

Inside This Audiobook, You’ll Discover:

  • Easy calming techniques kids can use anytime
  • ADHD-friendly strategies to support focus and self-control
  • Science-backed tools to reduce emotional reactivity
  • Engaging activities that build emotional vocabulary
  • Fun ways to help kids manage anxiety and stress

Bonus Printable Resources Included:

  • Feelings Coloring Pages (Ages 3–5) – Build awareness through play
  • Feelings & Calm-Down Cards (Ages 6–8) – Defuse meltdowns fast
  • Online Safety Pledge (Ages 9–11) – Teach digital kindness
  • Family Media Agreement (Ages 12–14) – Set healthy screen limits
  • Future Goals Guide (Ages 15–18) – Help teens protect their future

This guide goes beyond quick fixes—it empowers you to create lasting change. You’ll gain the confidence to support your child through tough moments and help them thrive emotionally, socially, and mentally.

Give your child the tools to thrive—start listening today and unlock the bonuses that make emotional growth easier, faster, and more fun than you ever thought possible.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Omid Kazravan (P)2025 Taylor Reed
Attention Deficit Disorders Child Psychology Developmental Psychology Mental Health Mood Disorders Parenting & Families Psychology Psychology & Mental Health Relationships Emotions Inspiring Health
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Listener received this title free

As a parent of 3 young kids with big feelings, I’m always looking for ways to help them manage emotions without turning it into a battle. This workbook made it easier. The activities are fun and simple enough that they didn’t feel like “homework,” and we actually started using the tools during real-life meltdowns. I even caught my 7-year-old talking himself through a rough moment. That alone made it worth it for me.

Actually Helped My Kids Cope

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Listener received this title free

I wasn’t sure how my kids would respond, but they actually ask for this one now. The sections are short enough to keep their attention, and they’ve started using some of the strategies at home—especially during homework time. It’s been helpful for me too, just hearing new ways to support them when they’re overwhelmed.

makes tough topics feel doable for kids

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Listener received this title free

This audiobook has become a go-to tool in our home. My son really engages with the activities - they’re clear, fun, and age-appropriate without feeling “schoolish.” I love how it breaks down emotional regulation into bite-sized lessons my 7-year-old can actually understand and use throughout the day.

What stands out most is how practical it is, we now have a shared language for feelings and strategies we can practice together. After just a couple of weeks, I’ve noticed calmer responses to frustration and more thoughtful expression of emotions. Highly recommend for parents, teachers, or anyone who works with young kids.

A truly helpful resource for kids & parents!

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Listener received this title free

Offering a warm, practical mix of ideas to help kids understand and manage their emotions, this audiobook covers anxiety, focus challenges, and everyday frustrations in simple, supportive language. The strategies are broken into small steps for kids to try, such as breathing games and short check-in moments. The narrator keeps a steady, gentle tone that makes the lessons easy to follow. The overall approach is clear and encouraging. It is a useful resource for families who want to help kids build confidence and emotional awareness.

Helpful Tools Offered in a Kid-Friendly Way

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Listener received this title free

When I think of emotional intelligence, I think of emotional regulation, that is the knowing of how react in certain situations at certain times. While this is a learned behavior with years of practice, it helps to have audiobooks like this one that helps you help your children understand their emotions and then regulate it to best results when relating with others or dealing with personal matters like a toy getting taken away. Appreciate this book.

It's More than Just Emotional Intelligence

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