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Emotional Regulation for Preschool Parents

39 Strategies, Tips and Exercises for Positive Development with Your Child. Manage Stress, Calm Tantrums and Understand Emotions for a Happy, Growing Child (Positive Parenting)

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Emotional Regulation for Preschool Parents

By: T.R. Fosters
Narrated by: Jack Nolan
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About this listen

Emotional Regulation for Preschool Parents

©2026 T.R. Fosters (P)2026 T.R. Fosters Childhood Education Education Parenting & Families Relationships School-Age Children Emotions
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Listener received this title free

I started this during a phase where everything felt like a struggle with my preschooler. It gave me ways to slow down and respond instead of reacting. I’ve noticed fewer blowups and more calm moments. It helped me feel more in control, and our days have been going a lot smoother lately.

Made Parenting Feel Less Stressful

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I've listened to this while commuting and found myself immediately applying the strategies with my toddler that same afternoon. The author cuts through parenting theory and gives you actual tools for real moments, especially those brutal tantrum situations where you need to stay grounded yourself. What surprised me most was how understanding what's underneath my child's big feelings shifted my entire approach, turning frustration into connection. My home genuinely feels calmer now, and I'm not second-guessing myself constantly anymore.

Actual tools - real moments

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Listener received this title free

What stood out to me was how this audiobook emphasizes understanding a child’s behavior rather than simply trying to correct it. It explores tantrums, emotions, and stress in a way that feels real and relatable. I found myself rethinking my own responses and how they influence a child’s development, making the time spent listening feel meaningful.

Positive happy child

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Listener received this title free

Loved this! It gives clear, usable strategies for handling big emotions in young children without escalating the situation. It emphasizes staying regulated as the parent first, then guiding the child with consistent language and structure. The tips are straightforward and easy to practice daily, especially around routines, transitions, and tantrums. It’s a practical listen for anyone looking to respond more calmly and build stronger emotional habits at home.

Helpful for any parent

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Listener received this title free

Before this, my strategy was basically: react and hope it works.

Not ideal.

This gave me something better. Not a script, not perfection, just a way to think and respond when things start going sideways.

What changed:
I stopped trying to “win” the moment and started trying to stabilize it.

That alone reduced the chaos.

The ideas are simple enough to use in real time, which is the whole game with little kids. If you have to think too hard, it’s already too late.

Also appreciated that it quietly calls out the parent side of things. Not in a guilt way, just enough to make you more aware of what you’re bringing into the situation.

Narration is steady and easy to follow, even if you’re half listening while dealing with everything else.

Not perfect now. Still real life.

But definitely better.

Meltdowns, Handled Better

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