Emotional Self Care for Black Women cover art

Emotional Self Care for Black Women

The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman

Preview

Get 30 days of Standard free

£5.99/mo after trial. Cancel monthly.
Try for £0.00
More purchase options

Emotional Self Care for Black Women

By: Michelle Sabi
Narrated by: Dayna T. Buhari
Try for £0.00

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £11.64

Buy Now for £11.64

Summary

Have you ever felt that you stay out of the imaginary focus that guides your life? Have you experienced sensations in which you don't feel comfortable with yourself or feel strange when looking in the mirror? Or have you sometimes felt or wondered if your role in society is just a monotonous role in a vast sea of people?

Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.

This guide will take you through the following chapters in which you will learn how to love yourself much more:

  • Let's Talk About Self-Love
  • The Lowdown on Self-Love
  • How to Be a Girl and Love Yourself
  • What It's Like and How to Be a Native American in a White World
  • Start Where You Are
  • Find Self-Compassion
  • Release Self-Doubt
  • Build Your Self-Worth
  • Heal Your Relationships
  • Embrace Who You Are

Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem at any moment of your life.

©2022 Marilena Spina (P)2022 Marilena Spina
Alternative & Complementary Medicine Career Success Meditation Personal Development Psychology Psychology & Mental Health Self-Esteem Social Psychology & Interactions Spirituality Self-Love Career Emotional Self Care
adbl_web_anon_alc_button_suppression_c
All stars
Most relevant
The given solutions were fantastic. Truth-revealing, appropriate, and useful. I'd want to see more art to emphasize this lovely freeing reality even more.

Great self-care solutions.

Something went wrong. Please try again in a few minutes.

You could listen to this book in one sitting, but I've decided to pick a chapter to listen to on a day when I feel like I need to take care of myself. The recording is precise and clear. good ideas for brightening your day

Great Self Motivator.

Something went wrong. Please try again in a few minutes.

Listener received this title free

By using the advice in this book in your life, you may greatly improve your mind, body, and spirit. It's enlightening, especially given that it seeks to understand the particular struggles black women confront in society.

Must Needed.

Something went wrong. Please try again in a few minutes.

Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.

Become a Strong Woman

Something went wrong. Please try again in a few minutes.

My friend, who I bought it for, is completely enamored with it. She said it would make a terrific present for any black lady, and I'm so glad I discovered it.

Great Suggestions for Self-care

Something went wrong. Please try again in a few minutes.

See more reviews