End Your Eating Disorder Now: 2-IN-1 Box Set:: The Binge Eating and Emotional Eating Cure, The Mindful Eating Bible cover art

End Your Eating Disorder Now: 2-IN-1 Box Set:: The Binge Eating and Emotional Eating Cure, The Mindful Eating Bible

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End Your Eating Disorder Now: 2-IN-1 Box Set:: The Binge Eating and Emotional Eating Cure, The Mindful Eating Bible

By: Alison Tyler, Sara Oakley
Narrated by: Kelli Lindsay, Amy Saxton
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Summary

If you’re struggling with binge eating and emotional eating or in fact, any kind of eating disorder, then this audiobook bundle, End Your Eating Disorder Now, is what you need in your life!

The first book in the bundle is The Binge Eating and Emotional Eating Cure and from this book, you’ll discover:

  • Why binging is not your fault…the real truth about binge eaters like you and me.
  • Tips that work for breaking your very unhealthy relationship with food…no matter how bad it may be right now.
  • Your brain on binge…and how it’s scientifically proven to be as addictive as drugs.
  • Secrets for finally stopping your binge eating…and truly taking complete control of your life.
  • And much more!

The second book in the bundle is The Mindful Eating Bible and from this book, you’ll discover:

  • Why the best diet is not going on a diet…but applying small changes to your life that makes a BIG difference!
  • The real reasons behind why you get hungry…and how to feel satisfied with less.
  • What mindful eating is all about…and how practicing it can dramatically improve the quality of your life!
  • Secrets for experiencing joyful and long-term weight loss…without dieting or deprivation.
  • How to develop a joyful and healthy relationship with food…and finally change the way you look at food!
  • And much more!

It’s time to make a change now! Eating disorders are a very serious issue that can lead to lasting consequences in your health and overall quality of life.

And the longer you wait, the harder it will be to overcome it! So I hope you act fast and get this bundle now!

©2019 Alison Tyler (P)2019 Alison Tyler
Abuse Eating Disorders Mental Health Personal Development Psychology & Mental Health Relationships Health Inspiring
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Her pronunciation and cadence make her sound like a computer, not a human. And the word is “binge” not “benge”.

I’m not sure I’ll be able to listen to the entire book and will not purchase another book narrated by her.

Narrator’s voice is extremely irritating

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good book, however, when discussing disordered eating diet or weight should not be a focus

good info but be ware

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Having struggled with emotional eating for 30 years, both of these books have really made sense. I would highly recommend both to anyone who has experienced their eating getting out of control. I am just starting out with the principles, but I feel extremely positive and know that I can change my habits. The ideas are logical but it was important for me to hear the process.

Powerful

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The content is good but the narration kept knocking my concentration. All I could concentrate on the whole entire time is how she could pronounce binging properly but kept saying “benge” eating occasionally pronouncing it correct so didn’t seem to be an accent issue.
Also contradictory on certain issues about being restricting but not being on a diet.

The content is good

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Biggest load of rubbish ive ever listened to false statements and incorrect information damaging to health

False un proven information

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