Fasting, Anti-Inflammatory, and Thyroid Diet Bundle cover art

Fasting, Anti-Inflammatory, and Thyroid Diet Bundle

Decrease Anxiety While Losing Weight with Anti-Inflammatory Diet and Intermittent Fasting. Boost Metabolism and Increase Energy with Thyroid Diet.

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Fasting, Anti-Inflammatory, and Thyroid Diet Bundle

By: Miranda Jaso
Narrated by: Brandolin Barrett, Benjamin Bohren, Alyssa Baumann
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Summary

Do you feel fatigue or are you ailed by constant lethargic behavior? Perhaps your daily energy levels have gradually decreased? Do you find yourself increasingly more depressed, anxious, or prone to mood swings; or perhaps, something more physical like bloating, constipation, rashes, joint paint, or muscle stiffness?

If so, it's time to embrace a diet that will help increase good inflammation in your immune system and help alleviate stress and anxiety while boosting energy levels and decreasing your chances of developing chronic diseases in the future.

This audiobook will provide the information needed to understand the role chronic inflammation plays on the body’s health, the mental status of a person, and how a change of eating habits can create a domino effect of health benefits throughout the body and brain. Within is a detailed explanation of how a person’s whole life can benefit from the anti-inflammation diet. Once you listen to this, you will know just how connected the systems within the body are and how upsetting the balance of one will create a domino effect of problems for the others.

©2018 Candere Publishing Company (P)2019 Candere Publishing Company Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Gastrointestinal Physical Illness & Disease Fasting Nutrition Healthy Diet Health Human Brain
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Listener received this title free

This is a really good cookbook with good info. about eating an inflammatory cookbook. Best of all the recipes fit all of my requirements. GOOD and SIMPLE with few ingredients!

Absolutely Fabulous

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Listener received this title free

This audible offers a simple explanation of the thyroid gland, everything that can go wrong with it, and how—through diet—it can be managed. The diet plan offers advice on what foods help regulate the thyroid and what foods to avoid. The recipes book fun and exciting.

Easy to follow

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Listener received this title free

Although the information is good, it is too short and incomplete. I was hoping for a little more depth. Narrator was good, pleasant to listen.

pleasant to listen

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Listener received this title free

Great recipes inside and i really enjoyed reading and learning about this diet . It helped me understand foods more and how they impact our fat loss and overall health

Great recipes inside and i really enjoyed

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Listener received this title free

A good intro to the anti inflammation diet. And a decent review of the science behind it as well.

Very good description

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