Fasting for the Carnivore Diet: The Ultimate Guide to Melting Fat and Getting Shredded While Eating Animal Based Foods cover art

Fasting for the Carnivore Diet: The Ultimate Guide to Melting Fat and Getting Shredded While Eating Animal Based Foods

Primal Health Guide, Book 2

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Fasting for the Carnivore Diet: The Ultimate Guide to Melting Fat and Getting Shredded While Eating Animal Based Foods

By: Joe Bell, Story Ninjas
Narrated by: Rob O'Hara Graff
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Summary

How to get shredded without exercising, even if you've tried all of the other diets out there.

When you listen to this audiobook, you’ll get the following:

  • What is the carnivore diet
  • What is fasting
  • The problem with most diets
  • Who shouldn't try fasting
  • Background and science of fasting and eating animal-based foods
  • Myths and misconceptions about fasting
  • The countless health benefits of fasting
  • What is autophagy and how is it related to fasting
  • Your first month of fasting
  • How to start fasting
  • What to do when you mess up

When you listen to this audiobook, you won't be able to put it down.

©2019 Story NInjas (P)2019 Story Ninjas Body Cleansing Body Cleansing & Detoxification Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Fasting Health Nutrition Healthy Diet Animal Nutrition
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not only repeated the same things over and over and over again but was not useful information.
cheap 80s infomercial vibes 0 stars would not recommend (to add insult to injury amazon wouldnt let me return the book)

terrible

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All chapters mixed no value in information. Chaotic content author needs to do some research on topic.

Unfinished product I want refund

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