Finding Serenity cover art

Finding Serenity

Buddhist Principles for Chronic Pain Recovery (Spiritual Solutions for Chronic Pain: Books for Chronic Pain)

Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for £5.99 a month after 30 days. Cancel anytime.

Finding Serenity

By: Fire Healer
Narrated by: Matt Onsa
Try Standard free

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £11.70

Buy Now for £11.70

About this listen

Uncover the path to pain-free living through ancient Buddhist wisdom, and embrace a life of peace and comfort!

Buddhism goes beyond a philosophical framework; it's a way of life that has brought peace to millions over centuries.

By meticulously applying these principles, many have transformed their lives and successfully turned pain into a source of growth and understanding.

Now, join the exploration of how these practices can be a beacon in your life, bridging the gap between ancient wisdom and modern needs.

In this book, you will discover:

  • How to understand chronic pain through a new lens, connecting your physical discomfort to spiritual liberation
  • The art of mindfulness and how it can transform your pain by embracing present-moment awareness and finding peace in daily activities
  • The wisdom of the Four Noble Truths, and how applying them to pain management brings newfound acceptance and understanding
  • The Eightfold Path's role in pain relief, with an easy-to-follow guide to incorporate each element into your life
  • Powerful techniques for chakra balancing–it’s time to turn the energy within your body into a potent source of comfort
  • Practical tips for making Buddhist practices a habit–create a personalized routine that fits your unique journey

And much more!

Chronic pain doesn't have to be a battle; it can be a journey toward understanding and serenity, guided by the tried and true methods of a practice embraced by millions.

Will you join them on this path to finding serenity?

Take the first step toward an enlightening journey and let ancient wisdom guide you to a more fulfilling, peaceful existence: Scroll up and click "Add to Cart" right now.

©2024 Fire Healer (P)2024 Fire Healer
Buddhism Pain Management Physical Illness & Disease Inspiring Meditation Wisdom
All stars
Most relevant

Listener received this title free

I listened to this audiobook mostly while turning in for the night, and the tone itself helped calm my mind. The content focuses on building awareness of your body’s signals, something I’ve always ignored. I used to push through discomfort until it became unbearable. After trying a few of the techniques mentioned, I started noticing earlier signs of tension. Because of that, I’ve been catching flare-ups before they escalate. One thing I liked is that the narrator acknowledges how unpredictable chronic pain can be, which made the advice feel more grounded.

A calming listen during stressful moments

Something went wrong. Please try again in a few minutes.

Listener received this title free

I was an angry driver with tension headaches daily. Started sending good wishes to the jerk who cut me off instead of flipping them off. Headaches cut in half. Weirdest side effect ever but I’m not complaining.

The loving-kindness part fixed my road rage

Something went wrong. Please try again in a few minutes.

Listener received this title free

I didn’t expect much when I started listening, but this audiobook quickly drew me in. The advice is practical and doesn’t require huge lifestyle changes. I started using one of the breathing techniques during my lunch breaks, and it helped ease the tightness I usually carry. I also liked the reminders to be patient with the process. It made everything feel doable.

Simple ideas that actually made a difference

Something went wrong. Please try again in a few minutes.

Listener received this title free

I’ve done the pills, the injections, the diets—nothing stuck. Started listening to this audiobook in bed on the worst pain days. The short breathing exercises are only three minutes long, so even when I feel like trash I can manage them. After two weeks my flare-ups got shorter. A month in I caught myself forgetting to take the evening meds because I wasn’t hurting as much. Still have bad days, but I’m not scared of them anymore. That’s huge for me.

the first thing that actually moved the needle

Something went wrong. Please try again in a few minutes.

Listener received this title free

I’d heard them before but never applied them to pain. Listening to how suffering is part of being human and there’s a way out that isn’t drugs or surgery—I just sat there crying with relief. Started the practices that same day. Three months later I’m down to half my old meds.

The Four Noble Truths chapter made me cry

Something went wrong. Please try again in a few minutes.

See more reviews