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Fit with Only 4 Hours of Sleep

The Sleep Method of the Pilots

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Fit with Only 4 Hours of Sleep

By: Michael Weber
Narrated by: Colin Wende
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£5.99/mo after 3 months. Offer ends on 5 July 2026 at 11:59 BST. Cancel monthly.

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Fully recovered with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This audiobook contains a practice meditation that guides you to get into the deep sleep phase.

©2022 Michael Weber (P)2022 Michael Weber
Alternative & Complementary Medicine Meditation Physical Illness & Disease Sleep Disorders Aviation
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