Flourish
A New Understanding of Happiness and Wellbeing: The practical guide to using positive psychology to make you happier and healthier
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Flourish
Narrated by:
Jesse Boggs, Martin Seligman
Buy Now for £24.99
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Narrated by:
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Jesse Boggs
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Martin Seligman
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By:
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Martin Seligman
Summary
"Admirable and exciting." Sunday Times
"His most personal and boldest book so far." Nature
This book will make you flourish
Flourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life - for individuals, for communities and for nations.
The content covered here - happiness, flow, meaning, love, gratitude, accomplishment, growth, better relationships - constitutes human flourishing. Learning that you can have more of these things is life-changing. Glimpsing the vision of a flourishing future is life-changing too.
With interactive exercises to help you explore your own attitudes and aims, Flourish is a watershed in the understanding of happiness as well as a tool for getting the most out of life.©2011 Martin Seligman (P)2026 Simon & Schuster Audio
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