Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food cover art

Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food

Preview
LIMITED TIME OFFER

3 Months Free + £10 Audible voucher

£5.99/mo after 3 months. Cancel monthly.
Get this deal
Offer ends on 5 July 2026 at 11:59 BST.
More purchase options

Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food

By: Anthea Peries
Narrated by: Sangita Chauhan
Get this deal

£5.99/mo after 3 months. Offer ends on 5 July 2026 at 11:59 BST. Cancel monthly.

Buy Now for £4.99

Buy Now for £4.99

Do you seek a specific food every single day? Do you instantly reach out for this food during vulnerable moments of your life or after a stressful day? Do you find satisfaction after giving in to sweet treats? This audiobook will help you understand why you have such intense desires for a particular type of food and how you can handle the cravings.

It is not too late to alter your food eating behaviors and habits. It is not easy to replace familiar eating habits, but it can be done. The key is in your hands. Become more informed about the various techniques you can use to curb your food cravings today.

©2017 Anthea Peries (P)2017 Anthea Peries
Diets, Nutrition & Healthy Eating Eating Disorders Fitness, Diet & Nutrition Mental Health Personal Development Psychology & Mental Health Weight Loss & Weight Control Health Nutrition Healthy Diet Habits
adbl_web_anon_alc_button_suppression_t1
No reviews yet