Go to Sleep Now cover art

Go to Sleep Now

Insomnia Hypnosis

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Go to Sleep Now

By: Craig Beck
Narrated by: Craig Beck
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Summary

Everyone struggles to get to sleep from time to time. Sometimes when you know you have a big day ahead of you the pressure to fall asleep is amplified as you calculate just how few hours you have available to rest. Whatever the reason for your insomnia this powerful track will help.

This powerful guided meditation and hypnosis track slows your brain activity down and guides you gently into a deep and peaceful sleep.

Use as often as necessary to beat insomnia and fall asleep in a very natural and healthy way.

©2015 Viral Success Ltd (P)2015 Viral Success Ltd Personal Development Self-Hypnosis
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I've been using this book for a week, as I have been having problems getting to, and staying, sleep. I am now dropping off at some point during the reading and not waking during the night! Wonderful :)

Works really well for me!

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Real surprise to find a recording that worked for me. Fallen asleep 4 out of 7 times, and relaxes too.

First one l have used that works!

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I struggle to fall asleep and when I'm having a bad period with sleep, usually due to stress I find a lot of hypnosis tracks for sleep annoying. They are a bit fluffy and what aims for soothing becomes grating. I like Craig's narrative for this which is more directive. I have fallen asleep every time I've used this. I would definitely recommend.

This really works for me.

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Thank you Craig, lovely 26 mins that allow me to relax before sleeping.
However I would recommend you moving the credits to the beginning as they kept waking me with a start.
Anyone listening to the program I would recommend putting the timer on so that you then don’t hear the credits. Hope this helps

Good listen

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Amazing. Calms and unwinds before falling into a great sleep. Can't recommend you try this enough if you are struggling with sleep. It even helps my 10 year old who has never enjoyed the process of drifting to sleep. It relaxes her mind before she sleeps and she is sleeping after 15 mins, whereas before it could take 1-2 hours for her to eventually fall to sleep in her quiet room through sheer exhaustion. Gives me back my evening and she wakes up feeling good.

Recommended!

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