Good Health Includes Good Eating and a Good, Fun Life
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Good Health Includes Good Eating and a Good, Fun Life
Narrated by:
Rick Font
Buy Now for £8.59
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Narrated by:
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Rick Font
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By:
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Tremayne Smith
Summary
Forget about waiting until you reach the age of 50 or 60 before you start thinking about your health.
Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income, or just living more and working less, this book is your blueprint.
Listen to find more about the positive lifestyle changes you can incorporate:
- How to be active without being reckless
- How to think and start living smart in your youth
- How to adapt to your biological and physical changes
- How to stay on top of all your annual checkups
- How to prepare for the golden years while being smart in your younger years
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