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Healing from a Narcissistic Relationship

A Caretaker's Guide to Recovery, Empowerment, and Transformation

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Healing from a Narcissistic Relationship

By: Margalis Fjelstad
Narrated by: Sally Vahle
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Summary

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.

Presenting techniques for healing and rebuilding self-esteem and self-confidence, this book offers a guide to developing emotional strength and encourages forgiveness and reconciliation with the past. It shows the reader how to increase emotional self-protections, quit caretaking in relationships, and become more independent and self-loving. Using real stories, Margalis Fjelstad offers a process of healing that can direct the reader away from former patterns of inequitable relationships and toward loving, caring connections that can truly grow healthfully and flourish. It shows that ending a relationship with a narcissist may be the best thing that ever happened.

©2017 Margalis Fjelstad (P)2017 Novel Audio Inc. Marriage & Long-Term Partnerships Mental Health Mood Disorders Personal Development Psychology Psychology & Mental Health Relationships Social Psychology & Interactions Emotions Health Relationship Trauma
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Most relevant
good read. but if you gathered your strength and walked out on the narcissist.. this book is not for

great if you were dumped by a narcissist

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This book has been my absolute saviour after coming out of an extremely toxic and narcissistic relationship. It breaks every down and helps you make sense of everything and see things from an entirely different prospective. It gives you tasks and so much guidance on how to move forward with your life and regain self confidence and empowerment whatever your current situation. I have learnt so much about myself and I am so grateful to of found this audible.

Amazing

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This could not have described my seven and a half year relationship better. A complete understanding of how the narcissist operates and how the victim stays through hope for change and a refusal to give up and the vision and the person.
I went through the cycle over and over always wishing for a different outcome. There never is.

The best book I’ve read on this subject

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Having read a few this book offers constructive help with out being patronising or dictating. A very worth while read

Best self help book I have found

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This book hit home , it had excellent advice throughout and what stood out was that I’m trying to have sane conversations and negotiate with someone with a mental health condition meaning what ever I say or do , it can’t change because their brain is wired differently.

In love with someone with mental health issues

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